22 Apr Journal, Lifestyle The Greatest Currency We Have is Our Health… July 16, 2023 By Catherine Vermeulen 0 comments Hi All, Gives me great pleasure to share with you a bit of my mind! Currently the Covid-19 Pandemic has come as a great shock to ...Continue reading
15 Aug Journal Gluten-Free Chocolate Chip Zucchini Bread Recipe July 16, 2023 By Catherine Vermeulen 0 comments Nutrition-rich zucchini is one of my favourite underrated veggies. Its mild flavour means you can add it to a variety dishes for a boos...Continue reading
11 Sep Colon Clean Body – Do You Need Probiotic Supplements? July 16, 2023 By Catherine Vermeulen 0 comments Probiotics Do You Need Probiotic Supplements? Do You Know How Important The Health Benefits of Probiotics Are For the Human Digestiv...Continue reading
10 Sep Journal, Lifestyle 10-Breath Technique July 16, 2023 By Catherine Vermeulen 0 comments Getting Personal…. Ever wonder why we take a deep breath when we are stressed? It’s the body’s natural response to feeling distre...Continue reading
12 Jul Colon Clean, Raw Spirit – A Personal Journey… July 16, 2023 By Catherine Vermeulen 0 comments We live in the age of technology and instant gratification that makes it so easy to forget the reward of a journey and the grounding pa...Continue reading