by Catherine Vermeulen | Jul 12, 2016 | Raw
We live in the age of technology and instant gratification that makes it so easy to forget the reward of a journey and the grounding patience with a process. This is increasingly apparent in most people’s approach to health. Conditioned to expect rapid results, we go...
by Catherine Vermeulen | Jul 12, 2016 | Raw
Do You Need Probiotic Supplements? Do You Know How Important The Health Benefits of Probiotics Are For the Human Digestive System and So For Your Immune System? So how ARE the bugs in your gut? Good probiotic supplements will help the friendly bacteria take control in...
by Catherine Vermeulen | Jul 12, 2016 | Raw
Ever wonder why we take a deep breath when we are stressed? It’s the body’s natural response to feeling distress. Breathing alleviates the tightness and constriction brought on by anxiety. The intestines become constricted and that is why we feel “knots” in our...
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