Guided Detox Fasting Program

Down through the ages, people have cleansed & fasted to restore the body to a state of high-level health and beauty.

Benefits of Fasting

Being a colon therapist, I have the honour of seeing that the human body is designed to be healthy and to live long. It is my belief that humans can live well into their 90’s with fully functioning bodies.

I find that we have to work for health and that we will have to make it a priority, but the promise is there. When people seek colon hydrotherapy and fasting consultations, they have the distinct opportunity to be able to see that cleansing the body has the promise of adding years onto their lives.

Of course, it isn’t a scientific study that we are conducting, but when clients see black “ropes” come out of their colon during the course of a fast, they can’t help but realise that having all of that goop in their bodies must be an important factor in ageing. I find that being part of an individual’s perception that he or she has just done something that will increase lifespan is quite moving.

Fasting is Easy

People don’t have to suffer in order to enjoy the benefits of fasting. They only have to sacrifice our hurried lifestyles, wasteful activities, and thoughtlessness. Many confuse fasting with starvation and exhaustion. This is not the case.

One of my clients teaches physical education and adult spinning classes. She continued to do these activities during her six-day fast. Hunger often disappears after a day or two. What impresses me over and over again with my clients is how cleansing their bodies changes their lives, sparks new energies, and ignites old passions.

People feel more powerful, more in charge of themselves. A toxic body leaves us feeling drained and not in control of our lives. Internal cleansing is about a lifestyle, and an attitude of living and caring for ourselves that increases our energies.

Fasting Works to Improve Your Health

For those people who struggle with health, cleansing the body has proven time and again to bring optimal wellness. I have seen people with fibromyalgia turnaround. I had a client who, with some fasting and colon therapy, was able to go off of his insulin. I have seen people lose kilograms, as well as uncover hidden food allergies. Fasting lowers and normalises cholesterol and blood pressure levels. Fasting can eliminate or modify smoking, drug, and drinking addictions. I find that fasting can successfully treat many physical and emotional illnesses.

Fasting with Body Rejuvenate

Cleanses are often coupled with Colon Hydro Therapy, Ozone Therapy, and Intravenous Nutrient Boosting Therapy. Optional treatments are Deep Tissue Massage and Lymph Drainage. These therapies help the body release toxins naturally. Herbal cleansing and fasting are extremely effective methods for stimulating your body’s natural healing abilities.

All treatments for first-time clients include a free cleansing consultation to help determine a personalised cleansing program. Cleansing can be done regularly or intermittently, often 3-4 times a year or with the seasons. Let one of our experts help create a cleansing program just for you!

The Fasting Process

A tissue cleanse is a physical, spiritual and emotional experience. The supplements include all nutrients required for the functioning of the body. It is possible to cope with a normal, busy day, however, it is important to rest as much as possible. By making time to rest, make’s space for meditation and prayer, often skipped in a busy day.

Keep your diary as clear as possible and only do as much as you have to, remembering a certain amount of activity keeps your mind off food. Keeping out of the shops and away from social events involving food removes temptation from your path.

Preparing for your fast through cleaning up your diet at least a week prior to your fast makes the detox process easier.

Cut out all coffee, tea, sugar and other stimulants, these are all false sources of energy so don’t be surprised if you feel exhausted. There may well be a headache to accompany the caffeine deprivation – Sleep if possible and drink plenty of water – this will pass.
It would be good to cut out all forms of animal protein – Red meat, chicken, fish and even eggs and milk – from two to three days prior to the fast.
Drink 1.5 – 2 litre of water per day. Herbal teas or rooibos are also good to take.  Although water is the primary cleansing agent in therapeutic fasting, various other supplements will be used to accelerate blood purification and tissue detox, and promote rapid healing during the course of the fast.